Posts Tagged diet

dark circles iron deficiency

Friday, September 4th, 2009

dark circles iron deficiency
What eye problem known as??

I know what the eye is swelling and dark circles, but I have another kind of thing before my eyes smthin like my skin is deep in that part, which is kicked by a deficiency of iron, gives a very tired, unhealthy and it looks a little depressed .... pls tell me what this is known as IVM & SM remedies to cure this. (Except for iron substitutes Takin) Thanx.

The medical term for circles dark under the eyes is the Double nasojugal. It is often seen in those who are anemic (they have an iron deficiency). While iron supplements are the best and most prompt treatment, can also solve the problem by improving your diet tremendously. Foods that are high in iron are: poor liver egg yolks red fortified cereal grain meat (grape nuts, natural oats, Special K), baked potatoes, licorice dried peaches nuts almonds cinnamon cashews tofu clams shrimp green vegetables spinach broccoli salmon sardines plums are better soon I hope!




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